This is the "Fluidity Bar" and it is my new best friend! It is a free standing ballet bar and the workout is that of a ballet dancer. Dancers have such long, lean muscles that always look so good. I bought this at the end of last year, used it for a little bit, and then stored it in a different room. Along with my running and weight routine, I'm going to be really good about using my Fluidity Bar. When using it, you can tell it works. It's pretty challenging. I'm excited to start it up again! If you want to challenge yourself too, I put a link to the website so you can order the bar too. It's not cheap but it will work.
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