Showing posts with label Couch-to-5K. Show all posts
Showing posts with label Couch-to-5K. Show all posts

Monday, September 29, 2008

Goals

I've come up with yet another plan. I am going to set goals for myself each month and keep you updated on how I'm doing with them. My goal for October: Run 6 miles per week. I'm going to follow The Couch-to-5K Running Plan help reach my goals. I'll keep you posted on how I'm doing.