Showing posts with label Butter. Show all posts
Showing posts with label Butter. Show all posts

Monday, October 27, 2008

Disturbing

I just got this email from my mother-in-law Kim about the difference between butter and margarine... it's disturbing.

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter.
DO YOU KNOW...the difference between margarine and butter? Read on to the end, it gets very interesting!

-Both have the same amount of calories.
-Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
-Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
-Eating Butter increases the absorption of many other nutrients in other foods.
-Butter has many nutritional benefits where margarine has a few only because they are added!
-Butter tastes much better than margarine and it can enhance the flavors of other foods.
-Butter has been around for centuries where margarine has been around for less than 100 years.

And now, for Margarine...
-Very high in trans fatty acids.
-Triple risk of coronary heart disease.
-Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)
-Increases the risk of cancers up to five fold.
-Lowers quality of breast milk
-Decreases immune response.
-Decreases insulin response.
AND HERE IS THE MOST DISTURBING FACT AND THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being PLASTIC... This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance). You can try this yourself: Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:
-No flies, not even those pesky fruit flies will go nearit (that should tell you something) -It does not rot or smell differently because it has no nutritional value.
-Nothing will grow on it. Even those teeny weenie microorganisms will not find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?
Share This With Your Friends..... (If you want to "butter them up")!
I also just read on a random blog called "FancyPantsMom" where it said this about softening cold butter for a recipe:

"....When you need cold butter to be softened, stick it down your shirt (still in the wrapper people!) and let it rest for a little bit between your skin and your bra. It will quickly warm up to the perfect temperature!"

Interesting huh? I know I hate waiting for butter to soften, but it seems like it would be cold.
Chinese Proverb: When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others."

Monday, September 22, 2008

Dear Sara,

I found this in one of my Better Homes and Gardens New Cookbook. It explains margarine and using it in cookies. I instantly thought about your last blog. Maybe it will help.

"All Margarines are not equal-especially when it comes to baking cookies. For the best results, choose stick margarines containing at least 60% vegetable oil. Spreads with less than 60% vegetable oil have a high water content and do not give satisfactory results in any type of cookie, including bar and drop cookies. Also, avoid spreads labeled diet, whipped, liquid, or soft; they are intended for table use, not for baking. Stick margarines containing corn oil will produce a soft cookie dough, so you may need to adjust the chilling instructions given in the recipe. Do not substitute cooking oil for the margarine in cookie recipes. Oil is 100% fat; margarine is an emulsion of fat and water. Substituting an equal amount of oil for margarine will produce a cookie that tastes and feels greasy."
Well there you go. I didn't know all of this!